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Mindfulness Meditation

Event Details

This beginners Class will teach the art of meditation and educate those attending on the benefits of a regular practice. An introduction to basic Buddhist philosophy will be included and this will provide the necessary tools to assist in balancing our stressful lives. We offer a relaxed and comfortable setting where you can meditate on chairs or cushions.

Class Registraion
If you would like to attend please complete the registration form via www.bbmc.org.au and submit the Form and details will be emailed to you.