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Sleep and settling information sessions

Learn how to support your toddler or baby to develop healthy sleeping habits.

For toddlers For babies

Toddlers

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Learn how to support your toddler to develop healthy sleeping habits

  • Join us for a one hour information session with a Maternal & Child Health Nurse
  • Regular online ‘Microsoft Teams’ sessions.

Session will cover

  • Information on typical sleep patterns and behaviours of toddlers.
  • Ways to encourage your toddler to develop optimal sleep habits.
  • Settling strategies to improve challenging toddler behaviours and improve sleep.

Bookings essential

Call 9599 4755 or speak with your MCH nurse.

Babies 6–12 months

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Wondering how to support your baby to develop healthy sleep patterns?

  • Join us for a one hour information session with a Maternal & Child Health Nurse.
  • Regular online ‘Microsoft Teams’ sessions.

Session will cover

  • Information on typical sleep patterns and behaviours of older babies.
  • Ways to support optimal sleep habits for your baby.
  • Strategies to improve current sleep and settling behaviours of your baby.

Bookings essential

Call 9599 4755 or speak with your MCH nurse.